{"id":27827,"date":"2020-04-11T20:46:54","date_gmt":"2020-04-11T20:46:54","guid":{"rendered":"https:\/\/epeka.si\/?p=27827"},"modified":"2023-11-21T20:53:39","modified_gmt":"2023-11-21T20:53:39","slug":"covid-19-and-sleep","status":"publish","type":"post","link":"https:\/\/epeka.si\/en\/covid-19-and-sleep\/","title":{"rendered":"COVID-19 and sleep"},"content":{"rendered":"<h3 style=\"text-align: justify;\">April, 2020<br \/>\nRoma Station<\/h3>\n<p style=\"text-align: justify;\">Sleep is essential for our physical and mental health and an important factor in our resistance to viral and bacterial infections.<!--more--><\/p>\n<p style=\"text-align: justify;\">The COVID-19 epidemic has brought many changes to our daily lives, which have a profound impact on our rhythms of life and, consequently, on our sleep. Because of the importance of sleep and rest in boosting immune immunity and reducing the likelihood of getting sick, the NIJZ has produced guidance on how to get the best possible quality sleep during the epidemic.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/nijz.si\/publikacije\/kako-dobro-spati-v-obdobju-epidemije-koronavirusa-sars-cov-2-covid-19\/\">Source<\/a>:<\/p>\n<p style=\"text-align: justify;\">For more information, please contact us by <a href=\"epeka@epeka.si\">email<\/a> or on <a href=\"https:\/\/www.facebook.com\/epeka.slovenia\">Facebook<\/a>.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.eu-skladi.si\/\">EU Funds<\/a><\/p>\n<p style=\"text-align: justify;\">The project is part-funded by the Ministry of Labour, Family, Social Affairs and Equal Opportunities and the European Union through the European Social Fund. The operation is financed under the Operational Programme for the Implementation of the European Cohesion Policy 2014-2020, Priority Axis 9 &#8220;Social inclusion and reducing the risk of poverty&#8221;, Priority Investment 9.1 &#8220;Active inclusion, including the promotion of equal opportunities and active participation and improving employability&#8221;, Specific Objective 9.1.2 &#8220;Empowering target groups to move towards the labour market&#8221;.<\/p>\n<p style=\"text-align: justify;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"normal alignnone size-full wp-image-14550\" src=\"https:\/\/epeka.si\/wp-content\/uploads\/2020\/04\/ess.png\" alt=\"\" width=\"1500\" height=\"780\" srcset=\"https:\/\/epeka.si\/wp-content\/uploads\/2020\/04\/ess.png 1500w, https:\/\/epeka.si\/wp-content\/uploads\/2020\/04\/ess-600x312.png 600w, https:\/\/epeka.si\/wp-content\/uploads\/2020\/04\/ess-300x156.png 300w, https:\/\/epeka.si\/wp-content\/uploads\/2020\/04\/ess-1024x532.png 1024w, https:\/\/epeka.si\/wp-content\/uploads\/2020\/04\/ess-768x399.png 768w, https:\/\/epeka.si\/wp-content\/uploads\/2020\/04\/ess-740x385.png 740w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>April, 2020 Roma Station <\/p>\n<p style=\"text-align: justify;\">Sleep is essential for our physical and mental health and an important factor in our resistance to viral and bacterial infections.<\/p>\n","protected":false},"author":28,"featured_media":17055,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[37],"tags":[],"projekt_kategorija":[],"class_list":["post-27827","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advertisements"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>COVID-19 and sleep - EPEKA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/epeka.si\/en\/covid-19-and-sleep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"COVID-19 and sleep - EPEKA\" \/>\n<meta property=\"og:description\" content=\"April, 2020 Roma Station Sleep is essential for our physical and mental health and an important factor in our resistance to viral and bacterial infections.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/epeka.si\/en\/covid-19-and-sleep\/\" \/>\n<meta property=\"og:site_name\" content=\"EPEKA\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-11T20:46:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-21T20:53:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/epeka.si\/wp-content\/uploads\/2020\/08\/romani-stacii.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"AS\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"AS\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/epeka.si\\\/en\\\/covid-19-and-sleep\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/epeka.si\\\/en\\\/covid-19-and-sleep\\\/\"},\"author\":{\"name\":\"AS\",\"@id\":\"https:\\\/\\\/epeka.si\\\/en\\\/#\\\/schema\\\/person\\\/d31b1609a7189f2a6405343b2f925c2b\"},\"headline\":\"COVID-19 and sleep\",\"datePublished\":\"2020-04-11T20:46:54+00:00\",\"dateModified\":\"2023-11-21T20:53:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/epeka.si\\\/en\\\/covid-19-and-sleep\\\/\"},\"wordCount\":181,\"image\":{\"@id\":\"https:\\\/\\\/epeka.si\\\/en\\\/covid-19-and-sleep\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/epeka.si\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/romani-stacii.jpg\",\"articleSection\":[\"Advertisements\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/epeka.si\\\/en\\\/covid-19-and-sleep\\\/\",\"url\":\"https:\\\/\\\/epeka.si\\\/en\\\/covid-19-and-sleep\\\/\",\"name\":\"COVID-19 and sleep - EPEKA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/epeka.si\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/epeka.si\\\/en\\\/covid-19-and-sleep\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/epeka.si\\\/en\\\/covid-19-and-sleep\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/epeka.si\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/romani-stacii.jpg\",\"datePublished\":\"2020-04-11T20:46:54+00:00\",\"dateModified\":\"2023-11-21T20:53:39+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/epeka.si\\\/en\\\/#\\\/schema\\\/person\\\/d31b1609a7189f2a6405343b2f925c2b\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/epeka.si\\\/en\\\/covid-19-and-sleep\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/epeka.si\\\/en\\\/covid-19-and-sleep\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/epeka.si\\\/en\\\/covid-19-and-sleep\\\/#primaryimage\",\"url\":\"https:\\\/\\\/epeka.si\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/romani-stacii.jpg\",\"contentUrl\":\"https:\\\/\\\/epeka.si\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/romani-stacii.jpg\",\"width\":2560,\"height\":1920},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/epeka.si\\\/en\\\/covid-19-and-sleep\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/epeka.si\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"COVID-19 and sleep\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/epeka.si\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/epeka.si\\\/en\\\/\",\"name\":\"EPEKA\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/epeka.si\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/epeka.si\\\/en\\\/#\\\/schema\\\/person\\\/d31b1609a7189f2a6405343b2f925c2b\",\"name\":\"AS\",\"url\":\"https:\\\/\\\/epeka.si\\\/en\\\/author\\\/as\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"COVID-19 and sleep - EPEKA","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/epeka.si\/en\/covid-19-and-sleep\/","og_locale":"en_US","og_type":"article","og_title":"COVID-19 and sleep - EPEKA","og_description":"April, 2020 Roma Station Sleep is essential for our physical and mental health and an important factor in our resistance to viral and bacterial infections.","og_url":"https:\/\/epeka.si\/en\/covid-19-and-sleep\/","og_site_name":"EPEKA","article_published_time":"2020-04-11T20:46:54+00:00","article_modified_time":"2023-11-21T20:53:39+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/epeka.si\/wp-content\/uploads\/2020\/08\/romani-stacii.jpg","type":"image\/jpeg"}],"author":"AS","twitter_misc":{"Written by":"AS","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/epeka.si\/en\/covid-19-and-sleep\/#article","isPartOf":{"@id":"https:\/\/epeka.si\/en\/covid-19-and-sleep\/"},"author":{"name":"AS","@id":"https:\/\/epeka.si\/en\/#\/schema\/person\/d31b1609a7189f2a6405343b2f925c2b"},"headline":"COVID-19 and sleep","datePublished":"2020-04-11T20:46:54+00:00","dateModified":"2023-11-21T20:53:39+00:00","mainEntityOfPage":{"@id":"https:\/\/epeka.si\/en\/covid-19-and-sleep\/"},"wordCount":181,"image":{"@id":"https:\/\/epeka.si\/en\/covid-19-and-sleep\/#primaryimage"},"thumbnailUrl":"https:\/\/epeka.si\/wp-content\/uploads\/2020\/08\/romani-stacii.jpg","articleSection":["Advertisements"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/epeka.si\/en\/covid-19-and-sleep\/","url":"https:\/\/epeka.si\/en\/covid-19-and-sleep\/","name":"COVID-19 and sleep - EPEKA","isPartOf":{"@id":"https:\/\/epeka.si\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/epeka.si\/en\/covid-19-and-sleep\/#primaryimage"},"image":{"@id":"https:\/\/epeka.si\/en\/covid-19-and-sleep\/#primaryimage"},"thumbnailUrl":"https:\/\/epeka.si\/wp-content\/uploads\/2020\/08\/romani-stacii.jpg","datePublished":"2020-04-11T20:46:54+00:00","dateModified":"2023-11-21T20:53:39+00:00","author":{"@id":"https:\/\/epeka.si\/en\/#\/schema\/person\/d31b1609a7189f2a6405343b2f925c2b"},"breadcrumb":{"@id":"https:\/\/epeka.si\/en\/covid-19-and-sleep\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/epeka.si\/en\/covid-19-and-sleep\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/epeka.si\/en\/covid-19-and-sleep\/#primaryimage","url":"https:\/\/epeka.si\/wp-content\/uploads\/2020\/08\/romani-stacii.jpg","contentUrl":"https:\/\/epeka.si\/wp-content\/uploads\/2020\/08\/romani-stacii.jpg","width":2560,"height":1920},{"@type":"BreadcrumbList","@id":"https:\/\/epeka.si\/en\/covid-19-and-sleep\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/epeka.si\/en\/"},{"@type":"ListItem","position":2,"name":"COVID-19 and sleep"}]},{"@type":"WebSite","@id":"https:\/\/epeka.si\/en\/#website","url":"https:\/\/epeka.si\/en\/","name":"EPEKA","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/epeka.si\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/epeka.si\/en\/#\/schema\/person\/d31b1609a7189f2a6405343b2f925c2b","name":"AS","url":"https:\/\/epeka.si\/en\/author\/as\/"}]}},"_links":{"self":[{"href":"https:\/\/epeka.si\/en\/wp-json\/wp\/v2\/posts\/27827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/epeka.si\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/epeka.si\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/epeka.si\/en\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/epeka.si\/en\/wp-json\/wp\/v2\/comments?post=27827"}],"version-history":[{"count":5,"href":"https:\/\/epeka.si\/en\/wp-json\/wp\/v2\/posts\/27827\/revisions"}],"predecessor-version":[{"id":45317,"href":"https:\/\/epeka.si\/en\/wp-json\/wp\/v2\/posts\/27827\/revisions\/45317"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/epeka.si\/en\/wp-json\/wp\/v2\/media\/17055"}],"wp:attachment":[{"href":"https:\/\/epeka.si\/en\/wp-json\/wp\/v2\/media?parent=27827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/epeka.si\/en\/wp-json\/wp\/v2\/categories?post=27827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/epeka.si\/en\/wp-json\/wp\/v2\/tags?post=27827"},{"taxonomy":"projekt_kategorija","embeddable":true,"href":"https:\/\/epeka.si\/en\/wp-json\/wp\/v2\/projekt_kategorija?post=27827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}