{"id":77930,"date":"2024-11-20T22:20:37","date_gmt":"2024-11-20T22:20:37","guid":{"rendered":"https:\/\/epeka.si\/?p=77930"},"modified":"2025-09-23T05:26:38","modified_gmt":"2025-09-23T05:26:38","slug":"prostovoljstvo-in-dusevno-zdravje","status":"publish","type":"post","link":"https:\/\/epeka.si\/en\/prostovoljstvo-in-dusevno-zdravje\/","title":{"rendered":"Volunteering and mental health"},"content":{"rendered":"<h3 style=\"text-align: justify;\">14 December 2024 (4.00-5.30 p.m.)<br \/>\nEPEKA Youth Center<\/h3>\n<p style=\"text-align: justify;\">How does volunteering affect mental health? At the meeting, we explored the positive effects of helping others on our well-being, inclusion, and self-image.<!--more--><\/p>\n<p style=\"text-align: justify;\">We hosted a volunteer and an expert in mental health, who shared their specific experiences and tools for coping with stress, burnout, and finding balance with the participants.<\/p>\n<p style=\"text-align: justify;\">The activity was part of the project <b>Strengthening Vulnerable Social Groups with the Support of Volunteering<\/b>.<\/p>\n<p style=\"text-align: justify;\"><em>The event was open to the public and aimed at promoting volunteering.<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><em>The Association EPEKA, Soc. Ent., is supported by:<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>14 December 2024 (4.00-5.30 p.m.) EPEKA Youth Center <\/p>\n<p style=\"text-align: justify\">How does volunteering affect mental health? At the meeting, we explored the positive effects of helping others on our well-being, &#8230; <br \/><a href=\"https:\/\/epeka.si\/en\/prostovoljstvo-in-dusevno-zdravje\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":28,"featured_media":91827,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42,38],"tags":[],"class_list":["post-77930","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-volunteering"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Volunteering and mental health - EPEKA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/epeka.si\/en\/prostovoljstvo-in-dusevno-zdravje\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Volunteering and mental health - EPEKA\" \/>\n<meta property=\"og:description\" content=\"14 December 2024 (4.00-5.30 p.m.) EPEKA Youth Center How does volunteering affect mental health? 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