{"id":79399,"date":"2025-01-16T09:50:28","date_gmt":"2025-01-16T09:50:28","guid":{"rendered":"https:\/\/epeka.si\/?p=79399"},"modified":"2025-10-15T16:02:30","modified_gmt":"2025-10-15T16:02:30","slug":"invitation-to-a-workshop-healthy-eating-for-youthful-energy","status":"publish","type":"post","link":"https:\/\/epeka.si\/en\/invitation-to-a-workshop-healthy-eating-for-youthful-energy\/","title":{"rendered":"Invitation to a workshop: Healthy eating for youthful energy"},"content":{"rendered":"<h3 style=\"text-align: justify;\">July 3, 2025, at noon<br \/>\nPostaja Youth Center<\/h3>\n<p style=\"text-align: justify;\">How does our diet affect our energy, mood and overall health? Why do we feel tired after some meals and energised after others? Together we will find the answers to these questions in a free workshop on healthy eating for young people who want to take care of themselves and their lifestyle.<br \/>\n<!--more--><\/p>\n<p style=\"text-align: justify;\">The workshop will:<\/p>\n<ul style=\"text-align: justify;\">\n<li>learn about the basics of a balanced diet and the importance of specific nutrients,<\/li>\n<li>bust the myths about &#8220;healthy&#8221; and &#8220;unhealthy&#8221; foods that often confuse us in our daily choices,<\/li>\n<li>learn how to prepare tasty and nutritious meals even on a budget,<\/li>\n<li>try out some simple recipes and practical tricks that can be incorporated into your day right away.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">The workshop is suitable for everyone who wants more energy, better well-being and a sustainable approach to healthy living.<\/p>\n<p style=\"text-align: justify;\">Join us at the Youth Centre Station &#8211; because healthy choices start with knowledge!<\/p>\n<p style=\"text-align: justify;\">Participation is free.<\/p>\n<p style=\"text-align: justify;\">Co-financed by:\u00a0 <a href=\"https:\/\/www.gov.si\/drzavni-organi\/organi-v-sestavi\/urad-za-mladino\/\">Office for Youth<\/a>, <a href=\"https:\/\/maribor.si\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/maribor.si\/&amp;source=gmail&amp;ust=1750159940405000&amp;usg=AOvVaw11Oyy7To8wsNUiUBXZMXsF\">Municipality of Maribor<\/a>\u00a0in\u00a0<a href=\"https:\/\/erasmus-plus.ec.europa.eu\/sl\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/erasmus-plus.ec.europa.eu\/sl&amp;source=gmail&amp;ust=1750159940405000&amp;usg=AOvVaw3Q_ToGqRhPIYGa3D-xPSkL\">Programme Erasmus+<\/a>.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/epeka.si\/wp-content\/uploads\/2025\/07\/ladimaribor-1.jpg\" class=\"themewich-lightbox\"><img decoding=\"async\" class=\"normal alignnone wp-image-81799\" src=\"https:\/\/epeka.si\/wp-content\/uploads\/2025\/07\/ladimaribor-1.jpg\" alt=\"\" width=\"101\" height=\"91\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>July 3, 2025, at noon Postaja Youth Center <\/p>\n<p style=\"text-align: justify\">How does our diet affect our energy, mood and overall health? Why do we feel tired after some meals and &#8230; <br \/><a href=\"https:\/\/epeka.si\/en\/invitation-to-a-workshop-healthy-eating-for-youthful-energy\/\" class=\"more-link\">Read More<\/a><\/p>\n","protected":false},"author":28,"featured_media":92839,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51,42],"tags":[],"class_list":["post-79399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-izobrazevanje-en","category-events"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Invitation to a workshop: Healthy eating for youthful energy - EPEKA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/epeka.si\/en\/invitation-to-a-workshop-healthy-eating-for-youthful-energy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Invitation to a workshop: Healthy eating for youthful energy - EPEKA\" \/>\n<meta property=\"og:description\" content=\"July 3, 2025, at noon Postaja Youth Center How does our diet affect our energy, mood and overall health? Why do we feel tired after some meals and ... 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