14 December 2024 (4.00-5.30 p.m.)
EPEKA Youth Center

How does volunteering affect mental health? At the meeting, we explored the positive effects of helping others on our well-being, inclusion, and self-image.

We hosted a volunteer and an expert in mental health, who shared their specific experiences and tools for coping with stress, burnout, and finding balance with the participants.

The activity was part of the project Strengthening Vulnerable Social Groups with the Support of Volunteering.

The event was open to the public and aimed at promoting volunteering.

 

 

The Association EPEKA, Soc. Ent., is supported by: